Choose a plan that achieves your goals:
Healthful Weight Loss
Diabetes Prevention and Intervention
Easy Comparison of Membership Costs and Benefits
Enjoy life-transforming benefits offering the best chance of living longer and better!
Expert Guidance – Live Teleconferences
Most experts charge hundreds of dollars for teleconferences, which are included in all full memberships. Join renowned leaders of calorie restriction and longevity science and leading experts – live on twice-monthly teleconferences where you can ask the questions you need.
Advanced Dietary Software
Optimal Health, Healthful Weight Loss, Diabetes Intervention, and Brain Booster Memberships include the NutriBase CR Way Edition Software, the advanced diet and lifestyle manager that downloads in minutes to your desktop or laptop computer. Delicious recipes and foods to choose come preloaded.
Use it to help activate your longevity biochemistry as well as improve your heart health, prevent or fight major diseases, lower blood sugar, manage exercise, make it easy to lose weight, and even improve your mood.
Quick-start guide speeds you on your way happily
You get online access to The CR Way™ to Happy Dieting, which shows you how to use your food and lifestyle to increase happiness, making a healthful diet satisfying to follow – and fun! Healthful Weight Loss and Brain Booster members receive the guide as a download.
Using the quick-start guide lowers your stress and helps you avoid disease, too. This resource even offers a CR Way to Fast Foods Meal Plan for busy people who have no time to fix food but don’t want to sacrifice their health.
Full access to groundbreaking content on LivingTheCRWay.com
Delicious, healthful recipes to savor
The CR Way To Peak Performance
Your diet and lifestyle coach for performing at your best
A blueprint for improving brain power
Long, Healthy Life
Introduction to the beneficial cellular changes that are fundamental to living the CR Way.
A Happier You
Strategies to relieve stress and increase happiness
Protection From Disease
Help in preventing or fighting Alzheimer's Disease, Arthritis, Cancer, Diabetes, Hearing Loss, Heart Disease, Kidney Disease, Migraines Headaches, Macular Degeneration, Muscle Weakness (sarcopenia), Obesity, Osteoporosis, Parkinson's Disease, as well as strategies to boost the Immune System.
Science Behind The Benefits
of the fundamental science that supports (and explains) the benefits
The Longevity Guide
Pointers for becoming a centenarian