The Book
The CR Way - the world's most healthful lifestyle
The CR Way – HarperCollins’ new book, released April 2008 – introduces a revolutionary longevity lifestyle: inspired by Calorie Restriction (CR), the only scientifically proven way to improve health and extend lifespan. Paul McGlothin and Meredith Averill make it easy for you to put the latest scientific findings on CR into practice.
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