About The Authors:
Paul McGlothin & Meredith Averill

Husband-and-wife team deeply involved in calorie restriction and dietary effects investigations - Meredith Averill and Paul McGlothin are thoroughly enjoying The CR Way of life and health. Meredith chairs the Calorie Restriction Society Board of Directors while Paul leads the CRS Office for Research.

They work with outstanding doctors at the Mount Kisco Medical Group (NY) and Rhinebeck Health Center (NY) and have ongoing relationships with leading calorie restriction scientists at the NIH (National Institutes of Health), Harvard University Medical School, and Washington University School of Medicine.

Some of their work has yielded significant insights in medical science. They helped the Wash U. scientists initiate landmark studies on calorie restriction and cardiovascular health and on CR and thyroid function that have been reported in peer-reviewed medical journals.

This research has become the first and, so far, the only longitudinal study of human calorie restriction. Paul and Meredith continue to participate as study planners and subjects in the study cohort.


The CR Way introduces a revolutionary longevity lifestyle: inspired by Calorie Restriction (CR), the only scientifically proven way to improve health and extend lifespan.

As Featured On All Logos
All Rights Reserved © 2009 The CR WAY. Your use of this site constitutes agreement with our disclaimer.